I Hate Myself: Understanding Self-Hatred and How to Start Feeling Better
“I hate myself” is a thought that many people experience during periods of intense stress, disappointment, loneliness, guilt, or low self-esteem. Sometimes it appears after making a mistake or experiencing rejection. At other times, it can become a repeated belief that affects relationships, work, confidence, and everyday life. Although self-hatred can feel overwhelming, having these … Read more